Free office workplace safety assessment
An office workplace safety assessment, also called an office risk assessment, reviews workstations, archive storage, deliveries, shared areas and after-hours duties for hazards to employees: awkward handling, trips, electrical equipment and public contact. Use this free self-assessment guide to choose the tasks to review, screen fifteen hazard areas and build a basic assessment from your answers. It is a starting draft: your team completes it with the people who do the work, and a qualified person checks it.
Free to read. Your email opens the full guide, your work email and phone number show your basic assessment, and downloads need a free account.

Look beyond the workstation
Review what people actually do throughout the working day. Receptionists, records clerks, cleaners and office-based field workers can face different hazards. Ask when tasks become difficult or cause discomfort, and record whether the employer controls the condition or needs to coordinate with the building manager. Keep a referred action open until the responsible person checks the correction.
How to do an office safety assessment
- 1
Describe the job
Choose your workplace type and state, then write one task you want reviewed.
- 2
Flag your concerns
Choose the hazard areas that need review, or say you are not sure yet. Add who could be exposed and the controls already in use.
- 3
See your basic assessment
Enter your work email and phone number to see your starting draft on screen, with review questions, open areas and an action register. A free account lets you download it as a PDF.
- 4
Complete the workplace review
Walk the job with the people who do it, check the missing facts and record controls, owners, dates and evidence. A qualified person checks the finished assessment.
Office safety assessment checklist: 15 hazard areas
Use these areas as a starting screen, not as proof that a hazard exists or is controlled. Flag the ones that apply to the task, then add anything the list misses.
- 1
Machinery and stored energy
Shredders, paper cutters, binding machines and copier rollers: moving blades, pinch points and the shutdown steps used before clearing paper jams.
- 2
Vehicles and material movement
Delivery vans in shared parking areas, hand trucks bringing paper supplies through reception, and loaded carts moving between desks or through elevator doors.
- 3
Slips, trips and falls
Loose charging cables, curled carpet edges, spilled drinks, wet entrance mats and chairs used instead of suitable steps to reach archive shelves.
- 4
Electrical hazards
Damaged laptop chargers, power strips under desks, portable heaters sharing outlets, and cords pinched by furniture or routed beside break-room sinks.
The first four areas are open to everyone. Enter your email to read the rest of the guide.
Free basic assessment
Build your basic assessment
Three short steps. The draft is built from your answers and this page's guide, with no AI involved.
- 1Workplace, state and task
- 2Hazard areas
- 3Review
Step 1 of 3Workplace, state and task
Describe one real task: what is done, where and with what.
The full guide
Free written guide
Enter your email to read the full guide
Read the rest of this guide here: the jobs to include, hazard areas 5 to 15, choosing controls, what a photo can and cannot show, and how to prepare. Downloads need a free account.
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Blank risk assessment worksheet
Office risk assessment worksheet
One task per copy: the jobs to include, all fifteen hazard areas with their questions, the hierarchy of controls, the action register and the sign-off. Ready to print in English or Spanish.
Needs your work email and phone number on this page, and a free OSHA Scan account with the same email.
Illustrative example
What a task review can look like
An office team repeatedly moves heavy archive boxes from high shelves before client meetings. The review records how often this happens, how far workers reach, how they access the shelves and who carries the boxes. The team reviews storage locations, handling aids and the work method, then checks the change during the next retrieval. A new chair would not resolve this particular task.
Observe: retrieving archive boxes from high shelving. Review: discuss hazards and existing controls with the people doing the job. Verify: assign an owner and check the correction during real work.
An illustrative example written for this page, not a customer case. The example scan shows how OSHA Scan's AI points out visible details for a person to check; it is a second set of eyes, not a finding.

Compliance score
83
Lower means more potential hazards found
Score uses visible confirmed findings only. Not a safety certification.
2 confirmed · 0 need review · 0 positive
1Archive box extends beyond the high shelf during retrieval
MediumPossibly related to secure material storage (29 CFR 1910.176(b))
Observed condition: The worker is holding a box partly beyond the shelf edge above head height. If it slips during the transfer, it could strike the worker or someone passing below.
Corrective action: Move frequently used boxes to an accessible level, check their weight and stability, and provide suitable access equipment and handling help for high shelves.
High confidence
2Red carton projects into the aisle at floor level
MediumPossibly related to housekeeping (29 CFR 1910.22(a)(1))
Observed condition: A red carton protrudes beside the left shelving near the floor. Someone carrying a records box could overlook it and catch a foot on its edge.
Corrective action: Store the carton fully within a designated storage space and walk the aisle to check for other low obstructions before moving boxes.
Medium confidenceNot fully clear from the photo — verify on site.
Observe, review, verify

Find your state's guide
How OSHA coverage is arranged differs by state. Each OSHA Scan state guide explains the arrangement there and links to official information.
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- Indiana
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- Washington, DC
- West Virginia
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Related pages
- Free workplace safety assessmentAny workplace: start with one real job, then widen the review.
- Cleaning company safety assessmentProducts, floor care, waste and client-site tasks.
- Healthcare safety assessmentHandling, cleaning, equipment and support tasks.
- Retail store safety assessmentReceiving, stocking, checkout and backroom tasks.
- Office inspection checklistUse it alongside this safety assessment.
- Office emergency plan templateUse it alongside this safety assessment.
- Job safety analysisUse it alongside this safety assessment.
- Workplace safety assessment
Official sources
Use these official pages to complete the review. OSHA Scan is not affiliated with or endorsed by OSHA or any government agency.
Frequently asked questions
What is an office safety assessment?
An office safety assessment reviews the work your employees do at their desks and away from them: moving supplies and files, using equipment, keeping walkways and exits clear, dealing with the public and after-hours duties. It lists the hazards in each task, the controls already in place and the actions still needed. On this page it is a free self-assessment your team completes, not an on-site assessment by a consultant or by OSHA.
How is an office safety assessment different from a risk assessment, a JHA or a safety audit?
The terms overlap. An office safety assessment and an office risk assessment both review tasks and areas for hazards and controls; a risk assessment also weighs how likely and how serious harm could be. A job hazard analysis (JHA) breaks one job, such as restocking the supply room, into steps and lists the hazards and controls for each step. A safety audit checks the office against set requirements or a program.
How often should an office safety assessment be reviewed?
Review it on a schedule your team sets, and again after a move, a layout or furniture change, new equipment or new duties, after an injury or near miss, and when employees raise a concern.
Does OSHA require an office safety assessment?
There is no single universal OSHA form for one. Specific standards still apply to offices: the walking-working surfaces standard expects floors, aisles and stairs to be inspected regularly and as needed and kept in safe condition (29 CFR 1910.22), and the PPE standard requires a workplace hazard assessment for protective equipment and a written certification of it (29 CFR 1910.132(d)). State Plans can add their own requirements.
Is an office safety assessment worth doing in a low-risk office?
Yes. Offices still have trips, cords, stairs, high storage, deliveries lifted by hand, workstation strain, electrical equipment and exits to keep clear. A short review of each recurring task, done with the people who do it, shows what is already controlled and what still needs action.
Which office jobs can be included?
Include workstation work, moving documents and supplies, equipment use, public contact, cleaning, shared areas and nonroutine duties. Adapt the task list to what your employees actually do, including work beyond their desks.
Can a call center use it?
Yes. Adapt the review to sustained screen and headset work, repeated movements, shift patterns, worker concerns and the actual premises. Ask employees when discomfort occurs and what makes tasks difficult; a photo alone cannot settle those questions.
Who handles hazards in a shared building?
Record who controls the area or system and assign someone to coordinate with the building manager or other responsible party. Keep the finding open until the correction has been checked during work; referring it to someone else is not the same as resolving it.
Should remote or traveling duties be mentioned?
Yes. Describe work assigned by the employer, including remote tasks and travel, so the review can identify any additional task or work-location assessment needed. Record the work conditions without including home addresses or other personal details.
What is free on this page, and what needs my details?
Everyone can read how it works, the first four hazard areas, the example, these answers and the sources. Your email unlocks the rest of the written guide. To see your basic assessment, answer the three builder steps and enter your work email and phone number. Downloading the assessment as a PDF, or the blank worksheet in English or Spanish, needs a free OSHA Scan account. No credit card is needed.
Is this an official OSHA inspection or certification?
No. It is an educational starting draft. OSHA Scan is independent and is not affiliated with, endorsed by or certified by OSHA or the U.S. Department of Labor. A qualified person should complete and check the workplace assessment.
Reviewed by OSHA Scan Editorial
This content is produced by the OSHA Scan Editorial team and reviewed with AI assistance. It is general safety information, not legal or compliance advice. OSHA Scan is an independent tool and is not affiliated with, endorsed by, or certified by OSHA or the U.S. Department of Labor.
Start with one real task
Answer three short steps to see your basic assessment on this page. A free OSHA Scan account lets you download it and the blank worksheet as PDFs.
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